Weigh In record (no journal entry) for 13 April 2015
|
161.5 lb
Lost so far: 34.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2015:
|
2277 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 54 minutes, Sleeping - 7 hours, Resting - 16 hours and 6 minutes. more...
|
losing 11.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GilesBathgate's weight history
|