Darwin O's Journal, 22 December 2022

Winding down on my cut. Almost there but having to walk past the table with all the Xmas sweets every time at work has been tough! Temptation is always there but gotta stay on point and keep grinding away 💪

Diet Calendar Entry for 22 December 2022:
2116 kcal Fat: 71.42g | Prot: 206.17g | Carb: 175.75g.   Breakfast: Monster Beverage Zero Ultra (Can), Knott's Berry Farm Seedless Blackberry Jam, Peanut Butter, Vitasport Pro7ein Synthesis, Oroweat Whole Grains 12 Grain Bread. Lunch: Costco Rotisserie Chicken Breast Meat, Peanut Butter, Oroweat Whole Grains 12 Grain Bread, Kirkland Signature European Cookies with Belgian Chocolate, Coffee-Mate Original Powder Creamer, Optimum Nutrition Gold Standard 100% Whey - French Vanilla Creme, Wal-Mart Ribeye Steak, White Rice. Dinner: Panda Express Broccoli Beef, Panda Express Mandarin Chicken. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - French Vanilla Creme. more...

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Comments 
Wow!!! that's definitely tempting  
03 Jan 23 by member: buenitabishop

     
 

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