Weigh In record (no journal entry) for 19 December 2022
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191.4 lb
Lost so far: 35.7 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2022:
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673 kcal
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Fat: 35.51g | Prot: 44.62g | Carb: 42.82g.
Breakfast: Морозко Блинчики с Мясом. Dinner: Сваренное Вкрутую Яйцо, Петелинка Куриные Сердечки Вареные. more...
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losing 0.5 lb a week
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EkaterinaKlarovskaia's weight history
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