kethelinoliveira66's Journal, 15 December 2022

lanche, panqueca de banana

Diet Calendar Entry for 15 December 2022:
1294 kcal Fat: 39.06g | Prot: 84.77g | Carb: 153.59g.   Breakfast: Wickbold Pão de Forma Integral, Ovo, Café, Leite Integral. Lunch: Carne Moída Refogada, Batata Inglesa Crua, Carioca Feijão Cozido. Dinner: Abacaxi, Patê de Atum, Wickbold Pão de Forma Integral. Snacks/Other: Batavo Iogurte Pense Zero Morango, Quaker Aveia em Flocos, Mamão, Banana, Morangos, Ovo. more...

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15 Dec 22 by member: fit_mentalhealth

     
 

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