Weigh In record (no journal entry) for 13 December 2022
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119.7 lb
Lost so far: 11.0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2022:
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832 kcal
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Fat: 30.52g | Prot: 52.60g | Carb: 84.94g.
Breakfast: Селянське Молоко 2,5%, Банан, Омлет с Молоком, Кофе Латте, Сахарная Пудра. Lunch: Чумак Кетчуп Лагідний, Котлеты из Куриной Грудки, Hame Паштет с Тунцом, Finn Crisp Хлебец Ржаной (6г). more...
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gaining 1.3 lb a week
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_a.l.y.a_'s weight history
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