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156.3 lb
Lost so far: 5.7 lb.
Still to go: 6.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2015:
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1823 kcal
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Fat: 97.85g | Prot: 192.45g | Carb: 44.72g.
Breakfast: Breakstone's 2% Milkfat Small Curd Lowfat Cottage Cheese, Egg (Whole). Lunch: Skippy Creamy Peanut Butter, EAS 100% Whey Protein Powder - Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kirkland Signature Beef Hot Dogs, Kirkland Signature Chunk Light Skipjack Tuna in Water. Dinner: No Name California Blend Frozen Mixed Vegetables, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks. more...
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losing 4.6 lb a week
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khisanthax's weight history
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