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Trying to restart Tomorrow. Was at a plateau for a long time. Water weight is also coming back. Weight gain I’m sure is not helping heart. Getting gel shots in left knee starting Wednesday 14th, 2nd shot 22n, and 28th 3rd and final.
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327.4 lb
Lost so far: 107.0 lb.
Still to go: 101.8 lb.
Diet followed reasonably well.
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gaining 5.6 lb a week
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