Weigh In record (no journal entry) for 12 December 2022
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181.9 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2022:
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701 kcal
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Fat: 27.46g | Prot: 33.03g | Carb: 83.29g.
Breakfast: Starbucks Tuna Cheese Panini. Lunch: Wei Wang Siomay Ayam Sayur, Bumbu Kacang. more...
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gaining 0.2 lb a week
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caantiikaa's weight history
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