Weigh In record (no journal entry) for 07 April 2015
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137.1 lb
Lost so far: 32.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2015:
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2082 kcal
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Fat: 60.11g | Prot: 141.74g | Carb: 261.47g.
Breakfast: Sopraval Pechuga de Pavo Acaramelada, Champiñones Cocidos, Next Leche Cultivada, Huevo, Manzanas Rojas Deliciosas. Lunch: Patatas Cocidas, Zanahoria, Tomates, Zapallo Italiano, Lechuga, Carne Molida, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Hallulla. Dinner: Repollo, Mangos, Aguacate, Lechuga, Guarani Choclillo. Snacks/Other: Vivo Gelatina Naranja, Manzana Verde, Ciruela, GNC Iso-Define, Soprole Leche Descremada, Plátano. more...
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losing 7.7 lb a week
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