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Was so op "track" tot vanaand toe ons chinese chips geëet het. Ek moet daarmee stop!
Diet Calendar Entries for 06 April 2015:
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2063 kcal
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Fat: 119.14g | Prot: 62.13g | Carb: 190.47g.
Breakfast: Coffee, Tomatoes, Enterprise Back Bacon, Fried Egg, Italian Flatbread Focaccia. Lunch: Coffee, Bovril Beefy, Stork Country Spread, White Bread. Dinner: Appletiser 100% Pure Sparkling Apple Juice, Tartar Sauce, Potato Chips (Salted), Tomatoes, Fried Battered Fish. Snacks/Other: Banana, Simba Chipniks. more...
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4081 kcal
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Activities & Exercise:
Vacuuming - 1 hour, Housework - 2 hours, Bathing - 1 hour, Grocery Shopping - 1 hour, Hanging Laundry - 15 minutes, Sleeping - 8 hours, Resting - 3 hours and 45 minutes, Washing Dishes - 1 hour, Watching TV/Computer - 6 hours. more...
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 Comments
Do not get despondent. Drink a lot of water, get back on track eating right and get some good exercise in. Aka "Punish" yourself for that little guilty pleasure. You are only human and you are entitled to a little slip up. Just get back on it.
07 Apr 15 by member: chantellewebber1
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Lea hoe werk die diet wat jy volg? ek probeer google maar lyk my ons internet block alles hier by die werk.
07 Apr 15 by member: Saige18
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