Weigh In record (no journal entry) for 06 April 2015
|
193.5 lb
Lost so far: 36.5 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2015:
|
1661 kcal
|
Fat: 73.94g | Prot: 70.00g | Carb: 189.25g.
Lunch: Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. Dinner: English Muffin, American Cheese, Fried Egg. Snacks/Other: kind gluten free granola, Nabisco Nutter Butter Bites, Nature Valley Sweet & Salty Granola Bars - Peanut, Dunkin' Donuts Coffee with Cream & Sugar, Honey Roasted Peanuts, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Land O'Lakes Mini Moos Half & Half Creamers, Coffee. more...
|
gaining 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ruby-Rube's weight history
|