|
Went to the fruit market and stocked up on fruits and vegetables the one good thing about summer is that there are a lot of options now.
Diet Calendar Entries for 29 June 2011:
|
1092 kcal
|
Fat: 28.98g | Prot: 53.22g | Carb: 158.32g.
Breakfast: gnc total lean chocolate shake. Lunch: rice, pork steak. Dinner: potato, polish sausage. Snacks/Other: peanut butter, apple, peach, peach. more...
|
|
4212 kcal
|
Activities & Exercise:
Shopping - 3 hours, totally tubular chalene johnson - 32 minutes, Desk Work - 2 hours, Bicycling (moderate) - 13/mph - 1 hour, Resting - 1 hour and 38 minutes, Yard Work (gardening) - 2 hours and 30 minutes, Running (jogging) - 5/mph - 1 hour and 30 minutes, Housework - 4 hours, Weight Training (moderate) - 20 minutes, Sleeping - 7 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sissy55's weight history
|