malgaynor's Journal, 29 November 2022


Diet Calendar Entry for 29 November 2022:
717 kcal Fat: 14.41g | Prot: 40.93g | Carb: 76.90g.   Breakfast: Coffee with Milk. Dinner: Chicken Salad, Vermicelli. Snacks/Other: Red Table Wine , Divine Classic Creme Caramel. more...

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Last night at the holiday home and not looking forward to the weigh in. I can hardly walk having spent ten days doing annual maintenance which involves cleaning mattresses, mattress topper and protectors, every single cushion and indoor and outdoor sofas and all the normal stuff. My reward was the sky tonight ….. now to drag my leg back to Cottesloe and try recover in time for my trip next week 😬😂🙌 
30 Nov 22 by member: malgaynor
Those clouds look amazing, like popcorn on a blue plate 💙 The downside of a holiday home is spending holiday time doing the upkeep... good exercise tho 💪 
30 Nov 22 by member: lizpackard09

     
 

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