Weigh In record (no journal entry) for 03 April 2015
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149.9 lb
Lost so far: 2.2 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2015:
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1598 kcal
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Fat: 76.38g | Prot: 100.26g | Carb: 129.58g.
Breakfast: Café Brasileiro Café, Fazenda Bela Vista Queijo Minas Frescal, Inhame (com Sal, Escorrido, Cozido, Fervido). Lunch: Bacalhoada, Café Expresso, Coca-Cola Coca-Cola Zero (Lata). Dinner: Pastelzinho, Moqueca de Peixe, Café Expresso, Coca-Cola Coca-Cola Zero (Lata). Snacks/Other: Club Social Integral, Goiaba. more...
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1671 kcal
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Activities & Exercise:
Sleeping - 6 hours, Resting - 18 hours. more...
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steady weight
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