Weigh In record (no journal entry) for 23 November 2022
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108.0 lb
Lost so far: 24.5 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 November 2022:
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844 kcal
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Fat: 15.64g | Prot: 48.95g | Carb: 120.82g.
Breakfast: Meia de Leite, Mimosa Manteiga com Sal, Pão Italiano. Lunch: Melão, Mimosa Proteína Quark Stracciatella. Dinner: Maçã Reineta, Continente Molho de Francesinha Picante, Pão Branco, Moelas de Galinha. Snacks/Other: Dolce Gusto Cortado. more...
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losing 8.2 lb a week
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Fiona Cristina's weight history
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