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Suzeque
Journal
02 Apr 15
Suzeque's Journal, 02 April 2015
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Weigh In record (no journal entry) for 02 April 2015
150.0 lb
Lost so far:
0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2015:
1222 kcal
Fat: 42.85g | Prot: 50.87g | Carb: 140.54g.
Breakfast:
Dole Fruit Crisp - Apple Cinnamon.
Lunch:
Nature's Own Honey Wheat Bread, HEB Fully Cooked Bacon (HEB).
Dinner:
HEB Texas Heritage Sausage Smoked with Texas Pecan Wood, Home Fries with Green or Red Peppers and Onions.
Snacks/Other:
Bare Fruit Fuji Red Crunchy Apple Chips.
more...
1981 kcal
Activities & Exercise:
Resting - 8 hours and 15 minutes, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 8 hours and 15 minutes.
more...
steady weight
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