Weigh In record (no journal entry) for 27 November 2022
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179.2 lb
Lost so far: 23.6 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2022:
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743 kcal
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Fat: 37.72g | Prot: 28.11g | Carb: 72.08g.
Lunch: Queijo Cheddar ou Americano (sem Gordura, Pasteurizado), Batata Inglesa Cozida, Snickers Snickers (45g), Perdigão Hambúrguer de Frango. Dinner: Sorvelândia Gelato Italiano Dolce Latte. more...
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steady weight
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LalinhaChan's weight history
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