Weigh In record (no journal entry) for 27 November 2022
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244.9 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2022:
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839 kcal
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Fat: 31.17g | Prot: 17.71g | Carb: 123.82g.
Lunch: Ayam Goreng, Nasi Merah (Butir-Sedang, Dimasak). Snacks/Other: Keripik Singkong. more...
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gaining 0.8 lb a week
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ulyriana's weight history
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