Weigh In record (no journal entry) for 27 November 2022
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147.7 lb
Lost so far: 27.1 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2022:
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345 kcal
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Fat: 20.82g | Prot: 37.27g | Carb: 0.99g.
Breakfast: Вареное Яйцо, VitaLat Сыр Мягкий с Белой Плесенью Камамбер, Алексеевский Карпаччо. more...
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losing 1.5 lb a week
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kuvsninka's weight history
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