Back on track. (And ready to snack!)
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271.4 lb
Lost so far: 28.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2015:
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1059 kcal
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Fat: 61.04g | Prot: 97.57g | Carb: 32.19g.
Breakfast: Hillshire Farm Deli Select Ultra Thin Oven Roasted Turkey Breast, Hard-Boiled Egg. Dinner: Zucchini, Nathan's Famous Skinless Beef Franks, Chicken Thigh (Skin Not Eaten). Snacks/Other: Body Fortress super advanced whey protein chocolate peanut butter (33g), Trek Mix, Galbani String Cheese. more...
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losing 11.2 lb a week
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2468IAMFREAKINGOVERWEIGHT's weight history
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