Weigh In record (no journal entry) for 24 November 2022
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114.9 lb
Lost so far: 15.9 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2022:
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556 kcal
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Fat: 30.14g | Prot: 30.61g | Carb: 45.63g.
Breakfast: Susu Kedelai, Beorganik Chia Seed, Telur Ceplok, Alpukat, Sari Roti Roti Gandum. more...
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gaining 1.9 lb a week
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anitakd90's weight history
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