witch_without_broom's Journal, 23 November 2022

Weigh In record (no journal entry) for 23 November 2022
149.7 lb Lost so far: 9.0 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 November 2022:
1907 kcal Fat: 92.01g | Prot: 46.36g | Carb: 162.99g.   Breakfast: Домашняя Кондитерская Торт Отелло. Lunch: Жара Энергетик, Big Bon Лапша Томаты Чили . Dinner: Макароны Отварные, Останкино Фарш. Snacks/Other: Картофельные Чипсы (Соленые). more...
gaining 0.8 lb a week

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