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Can you imagine joining a gym four days before Thanksgiving Thursday? Starting gently, on this ‘ol body, to be sure! A shout out to a great gym in Elizabethton, Tennessee named, “Star Gym”. This place is huge, and caters to this community. I am Somewhat sore but not enough to get my eyes off the goal. I know this, but I had to be reminded….if you work out well, overeating isn’t so likely, it tends to help curb the appetite. Have a blessed Thanksgiving to all!
Diet Calendar Entry for 22 November 2022:
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40 kcal
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Fat: 0.00g | Prot: 0.70g | Carb: 9.00g.
Breakfast: Dr. Natura Colonix Intestinal Cleanser. more...
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