Weigh In record (no journal entry) for 31 March 2015
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209.9 lb
Lost so far: 7.3 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2015:
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1939 kcal
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Fat: 96.41g | Prot: 49.38g | Carb: 212.38g.
Breakfast: Edeka Baumkuchen Spitzen, Honig, Nudossi Nuss-Nougat-Creme, Butter, Harry Balance Aktiv Sandwich. Lunch: De Beukelaer Cookies Bakery Brownie Cookie, Parmesan (Gerieben), Barilla Pesto Pomodori Secchi, Edeka Bio Vollkorn Spaghetti. Dinner: Kirschtomaten, Freshona Cornichons, Jermi Frischkäse Rolle Kräuter, Gutfried Hähnchen-Salami, Arla Kaergarden Pikant Italienische Kräuter, Leicht & Cross Herzhaftes Vollkorn. Snacks/Other: Edeka Baumkuchen Spitzen, Trocken Geröstete Pistazien (Gesalzen), Zucker, Nespresso Latte Macchiato. more...
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gaining 1.5 lb a week
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