diett santuyy's Journal, 17 November 2022


Diet Calendar Entry for 17 November 2022:
1198 kcal Fat: 40.44g | Prot: 43.22g | Carb: 173.93g.   Breakfast: Permen Karet (Manis), Kopiko Permen. Dinner: ABC Sambal Asli ABC, Tahu Goreng, Ayam Goreng, Mentimun (dengan Kulit), Nasi Putih. Snacks/Other: Permen, Yupi Exotic Mango, Coklat Manis atau Gelap, Bakpao, Smucker's Selai Blueberry, Crepes. more...

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