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started contrave last night
bloated for literally months and it takes it away. at least so far today! fast 16.5 hours! back on track o hope!!!
Diet Calendar Entry for 16 November 2022:
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1644 kcal
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Fat: 66.92g | Prot: 62.00g | Carb: 202.30g.
Breakfast: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. Lunch: Kroger Santa Fe Chicken Salad Kit, Healthy Choice Cafe Steamers Creamy Spinach & Tomato Linguini. Dinner: Pears , Indian Flatbread Naan, Great Value Sharp Cheddar Cheese, Sour Cream, Kirkland Signature Boneless Skinless Chicken Thighs. Snacks/Other: Simple Truth Organic 72% Cacao Dark Chocolate Chunks, Dannon Light & Fit Greek Yogurt - Cherry, Stephen's Gourmet Hot Cocoa Mix - Candy Cane. more...
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