1 donat 290 kalori
Diet Calendar Entry for 14 November 2022:
|
1229 kcal
|
Fat: 37.63g | Prot: 48.72g | Carb: 166.86g.
Breakfast: Frisian Flag Susu Swiss Chocolate, Granola Addict Regular Rolled Oat. Lunch: Telur, Sania Minyak Goreng, Telur Rebus, Nasi Putih, Royco Bumbu Nasi Goreng Pedas. Dinner: Krispy Kreme Original Glazed Doughnut, Krispy Kreme Glazed Chocolate Cake, Natlab Soy Protein Isolate Vanilla. Snacks/Other: Alfamart Daging Kelapa Muda, Tiles Potato Crackers, Air Kelapa, Mr. Bread Roti Manis Isi Pisang Cokelat. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anrulmi's weight history
|