|
I've been struggling to hold myself accountable.
So I've brought my scale to work and getting a college to weigh me every Monday so I feel more motivated.
Diet Calendar Entry for 14 November 2022:
|
1034 kcal
|
Fat: 45.07g | Prot: 46.64g | Carb: 111.95g.
Breakfast: White Sugar (Granulated or Lump), Coffee with Milk, Avocados, Albany Best of Both White Bread. Lunch: checkers lite mayo, wrap, crumbed chicken, cucumber, lettuce, tomato. Dinner: Cooked Peas and Corn, Mashed Potato, Pork Chops (Loin Blade, Bone-In, Cooked, Grilled). Snacks/Other: Tea with Milk and Sugar, Water, Apples, Water. more...
|
|