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Suzeque
Journal
27 Mar 15
Suzeque's Journal, 27 March 2015
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Weigh In record (no journal entry) for 27 March 2015
150.0 lb
Lost so far:
0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 March 2015:
1487 kcal
Fat: 74.35g | Prot: 65.18g | Carb: 139.95g.
Breakfast:
Dole Fruit Crisp - Apple Cinnamon.
Lunch:
Sonic Popcorn Chicken (Snack Size).
Dinner:
Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Rosa's Cafe Beef Taco Salad with Beans Bowl.
Snacks/Other:
Reddi-wip Extra Creamy Whipped Cream, Driscoll's Strawberries.
more...
2015 kcal
Activities & Exercise:
Shopping - 1 hour, Resting - 9 hours, Sleeping - 7 hours, Driving - 1 hour, Desk Work - 6 hours.
more...
steady weight
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Suzeque's weight history
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