Weigh In record (no journal entry) for 27 March 2015
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175.0 lb
Lost so far: 30.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2015:
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2140 kcal
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Fat: 163.91g | Prot: 151.87g | Carb: 6.16g.
Breakfast: Kroger Seasoned Pork Carnitas, Egg. Lunch: Five Guys Bunless Cheeseburger. Dinner: O'Charley's Prime Time Prime Rib (10 oz). Snacks/Other: Old Wisconsin Pepp Snack Sticks. more...
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losing 1.4 lb a week
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lavudyar's weight history
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