beltane1's Journal, 27 March 2015

129.6 lb Lost so far: 9.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1180 kcal

Fat: 60.80g | Prot: 89.25g | Carb: 66.90g.   Breakfast: Bernard Gaborit Fromage Blanc Campagnard. Lunch: Scitec Nutrition Protein Delite (30g), Huile d'Olive, Tartex Pané Veggie Façon Cordon Bleu. Dinner: Scitec Nutrition Protein Delite (30g), Tokapi Noix de Cajou. more...

2612 kcal

Activities & Exercise: Sitting - 9 hours, Standing - 5 hours, Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 30 minutes, Sleeping - 8 hours. more...