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159.8 lb
Lost so far: 2.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2015:
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1818 kcal
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Fat: 93.35g | Prot: 208.45g | Carb: 37.72g.
Breakfast: Egg (Whole), Kirkland Signature Nonfat Plain Greek Yogurt. Lunch: Kirkland Signature Chunk Light Skipjack Tuna in Water, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, EAS 100% Whey Protein Powder - Vanilla, Skippy Creamy Peanut Butter, Kirkland Signature Beef Hot Dogs. Dinner: Nature's Place Boneless Skinless Chicken Breast, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Essential Everyday Broccoli Stir Fry Blend. Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks. more...
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gaining 9.3 lb a week
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khisanthax's weight history
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