Weigh In record (no journal entry) for 24 March 2015
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142.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2015:
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746 kcal
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Fat: 42.23g | Prot: 50.42g | Carb: 36.02g.
Breakfast: America's Choice Bacon Thick Sliced, Spinach, Scrambled Egg. Dinner: Atlantic Salmon (Farmed). Snacks/Other: Wrigley Juicy Fruit Sugar Free Gum, Simply Balanced Strawberry Slices Freeze Dried Fruit. more...
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gaining 2.6 lb a week
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