Weigh In record (no journal entry) for 01 November 2022
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169.3 lb
Lost so far: 37.9 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2022:
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1135 kcal
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Fat: 76.53g | Prot: 55.13g | Carb: 56.99g.
Breakfast: Café, Tirol Manteiga Extra com Sal, Ovo, Aurora Bacon Em Fatias. Lunch: Hemmer Molho Barbecue, Sadia Mini Kibe. Snacks/Other: Banana, Batavo Iogurte Natural Integral. more...
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gaining 1.4 lb a week
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fernandameneghel's weight history
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