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So proud of me 😇
Trotz Erkältung esse ich normal
Nur Sport geht nicht 🙁
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152.8 lb
Lost so far: 6.0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 October 2022:
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1471 kcal
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Fat: 74.22g | Prot: 38.87g | Carb: 148.13g.
Breakfast: Gekochtes Ei, Hofburger Frischkäse Sahnig-Cremig, Netto Mehrkornbrötchen, Wasa Vollkorn. Lunch: Salatkönig Kartoffel-Creme, Baktat Gefüllte Weinblätter mit Reis. more...
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losing 1.2 lb a week
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