Weigh In record (no journal entry) for 26 October 2022
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175.5 lb
Lost so far: 25.1 lb.
Still to go: 64.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2022:
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853 kcal
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Fat: 39.39g | Prot: 35.95g | Carb: 99.51g.
Breakfast: Almonds, Scrambled Egg, Bacon. Dinner: Cucumber (with Peel) , Fried Egg without Fat, El Globo Pan de Muerto. Snacks/Other: Whole Wheat Bread, Aurrera Cajeta , Chocolate Muffin. more...
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losing 4.6 lb a week
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aída jaime's weight history
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