Weigh In record (no journal entry) for 26 October 2022
|
134.5 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 October 2022:
|
364 kcal
|
Fat: 22.40g | Prot: 4.20g | Carb: 37.10g.
Snacks/Other: Lay's Чипсы со Вкусом Сыра. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gavr1sh's weight history
|