Weigh In record (no journal entry) for 19 March 2015
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212.7 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2015:
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5001 kcal
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Fat: 187.24g | Prot: 339.87g | Carb: 467.95g.
Breakfast: Milanesa de Pollo al Horno, Papa Cocida, Citric Jugo de Naranja, Huevo, Quaker Avena Instantanea. Lunch: Lucchetti Arroz Blanco, Filete de Res. Dinner: Papa Cocida, Pechuga de Pollo. Snacks/Other: Paty Hamburguesas Finitas, Coca-Cola Coca-Cola, Milka Alfajor Triple Dulce de Leche, Rumba Rumba. more...
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gaining 3.7 lb a week
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