Weigh In record (no journal entry) for 18 March 2015
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197.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2015:
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358 kcal
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Fat: 13.80g | Prot: 16.15g | Carb: 41.99g.
Breakfast: Orange Juice , Coffee. Lunch: Nabisco Premium Soup & Oyster Crackers, Signature Cafe Chicken & Dumplings Soup. more...
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gaining 1.4 lb a week
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William Shirley's weight history
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