mandyduplessis's Journal, 20 October 2022

Salad & boiled eggs... Lunch sorted.

Diet Calendar Entry for 20 October 2022:
877 kcal Fat: 41.69g | Prot: 42.05g | Carb: 86.61g.   Breakfast: Golden Syrup, Flaxseed Seeds , Lifestyle Food Chia Seeds, Blueberries, Clover Authentikos Greek Style Plain Double Cream Yoghurt, Tiger Rolled Oats. Lunch: Knorr Light Italian Salad Dressing, Minced Garlic, Boiled Egg, Feta Cheese , Black Olives, Sweet Red Peppers , Green Peppers , Cucumber (with Peel) , Tomatoes, Lettuce. more...

25 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mandyduplessis's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.