Weigh In record (no journal entry) for 18 October 2022
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140.9 lb
Lost so far: 4.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 October 2022:
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754 kcal
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Fat: 24.13g | Prot: 31.32g | Carb: 105.23g.
Breakfast: Baggio Fresh, Fideos. Dinner: Crema de Calabaza. Snacks/Other: Pizza de Queso, Café con Leche Descremada. more...
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steady weight
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Manumaranzana's weight history
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