Weigh In record (no journal entry) for 18 October 2022
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135.1 lb
Lost so far: 0 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2022:
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648 kcal
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Fat: 21.90g | Prot: 32.36g | Carb: 78.48g.
Breakfast: Му-У Кефир 3,2%, Паштет из Куриной Печени, Поджаренный Белый Хлеб. Dinner: Бон Пари Фруктовые Леденцы. more...
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losing 21.6 lb a week
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kKorrel's weight history
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