|
Diet Calendar Entries for 15 October 2022:
|
1910 kcal
|
Fat: 105.62g | Prot: 139.89g | Carb: 99.28g.
Breakfast: Coffee, Apples . Lunch: Avocado Vegetable Oil , Egg, Baby Spinach, Wholly Guacamole Guacamole , Coffee, Smokeshow Lightly Smoked Jalapeño Ranch. Dinner: Baked Sweetpotato (Peel Eaten), Beef Top Sirloin (Trimmed to 1/8" Fat) . Snacks/Other: Beatrice 2% Milk, Allmax Nutrition Creatine, LeanFit Whey Protein. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
StomachMonkeys's weight history
|