Weigh In record (no journal entry) for 20 June 2011
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189.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 June 2011:
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1735 kcal
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Fat: 82.09g | Prot: 67.48g | Carb: 179.67g.
Breakfast: peanut butter, Toasted White Bread. Lunch: watermelon, wafer cookies, grilled cheese sandwich. Dinner: A1 steak sauce, Churn Style Butter, New York Strip Steak, Corn On The Cob with no calorie Butter, cheddar broccoli rice, baked potatoe. more...
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2231 kcal
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Activities & Exercise:
Driving - 50 minutes, Housework - 20 minutes, Walking (moderate) - 3/mph - 15 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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rbeckman's weight history
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