Weigh In record (no journal entry) for 13 October 2022
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136.7 lb
Lost so far: 10.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2022:
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252 kcal
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Fat: 5.92g | Prot: 9.39g | Carb: 39.61g.
Lunch: DIA Queso Fundido en Porciones Light, Pan Blanco. more...
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gaining 1.5 lb a week
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