Weigh In record (no journal entry) for 09 October 2022
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106.9 lb
Lost so far: 25.6 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2022:
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2070 kcal
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Fat: 126.95g | Prot: 98.15g | Carb: 133.27g.
Lunch: Pingo Doce Queijo Serra da Estrela DOP, Salada de Macarrão ou Massa com Carne. more...
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gaining 2.2 lb a week
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Fiona Cristina's weight history
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