SamanthaJ2393's Journal, 10 October 2022


Diet Calendar Entries for 10 October 2022:
1039 kcal Fat: 37.32g | Prot: 34.26g | Carb: 143.25g.   Breakfast: Tesco Semi-Skimmed Milk, Ready brek Chocolate Porridge . Lunch: Bananas , Watermelon . Dinner: Walkers Salt & Vinegar Quavers, Mushrooms , Shallots , Sainsbury's Babycorn, Tesco Semi-Skimmed Milk, Spaghetti, Tesco Unsmoked Back Bacon Rashers. Snacks/Other: Paul Pan au Chocolate. more...
2439 kcal Activities & Exercise: Apple Health - 24 hours. more...

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