I mindlessly ate Wotsits Chruncy *166kcals. I meant to by Wotsits. I then went on to buy a full fat cappuccino and Almond Croissant that I didnt really need. I've eaten over half my dailing intake before 12pm. oh well it's the weekend. ☺️
Diet Calendar Entry for 08 October 2022:
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837 kcal
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Fat: 48.60g | Prot: 19.80g | Carb: 77.90g.
Breakfast: Walkers Wotsits Grab Bag, Waitrose Almond Croissant, Costa Coffee Full Fat Cappuccino (Medio). more...
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Take notice of your motivation to eat is the starting point for changing habits, well down for noticing!
09 Oct 22 by member: sparky18!
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