Завтрак на 326 кк. Греча. Овощи. Остатки вчерашнего ужина.☺️
Diet Calendar Entries for 08 October 2022:
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1077 kcal
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Fat: 41.11g | Prot: 60.52g | Carb: 126.64g.
Breakfast: Глазунья с гречкой и овощами, Пряная цветная капуста с вешенками. Lunch: Рис по-японски с яйцом. Dinner: Капустная запеканка. more...
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1490 kcal
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Activities & Exercise:
Cross Training - 20 minutes, Cleaning - 2 hours, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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