Weigh In record (no journal entry) for 17 July 2022
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156.5 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2022:
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1453 kcal
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Fat: 52.93g | Prot: 39.60g | Carb: 205.98g.
Breakfast: Plátano. Lunch: Maggi Salsa de Tomates Tuco con Carne, Carozzi Corbatitas, La Crianza Hamburguesa Vacuno. Snacks/Other: Lo Saldes Cuchufli Relleno de Manjar Bañado en Chocolate. more...
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gaining 15.4 lb a week
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